Archive for October, 2016
Protect Your Microbes to Support Healthy Bones
Posted by Dr. Della Parker on October 26, 2016
Bones are constantly reconstructing themselves through a process of removing old bone tissue and replacing it with new bone tissue. A disruption in bone tissue replenishment can result in bone disease. Understanding how gut microbes influence your bones is the first step to protecting your microbes to support healthy bones. Learn how gut microbes regulate […]
Read MoreOne Pan Autumn Chicken Dinner Recipe
Posted by Dr. Della Parker on October 17, 2016
Serve your family a pan of chicken, sweet potatoes, apples, Brussels sprouts, and shallots for a delicious autumn-inspired dinner. One Pan Autumn Chicken Dinner Recipe Print Recipe CourseMeals Servings 4 servings Servings 4 servings One Pan Autumn Chicken Dinner Recipe Print Recipe CourseMeals Servings 4 servings Servings 4 servings Ingredients 5 checken thighs bone-in, skin-on […]
Read MoreMom Down! 7 Steps to Keep Momma Healthy
Posted by Dr. Della Parker on October 11, 2016
It’s that time of year… The sniffles are upon us! Kiddos are bringing lots of fun germs home from school. Sick kids, no fun. Sick husband, super annoying! But sick mom, shit is going down! Like the whole household is going down! Being a mom myself, I know how hard it is being sick when […]
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