Archive for June, 2017
What Is The Difference Between Folate & Folic Acid
Posted by Dr. Della Parker on June 29, 2017
What you eat has a major impact on your health. Vitamins and minerals are essential, but it is important to know the difference between natural and synthetic. If you take a multivitamin, you might see Folic Acid or Folate on the label. There is actually a difference between the two, though some nutritionists argue that […]
Read MoreSummertime Allergies & How You Can Help Them
Posted by Dr. Della Parker on June 22, 2017
Summertime is here, which means hay fever is in full swing! Those cottonwoods tend to make it snow in June and the drier, sunnier weather means dust and other particles are heavy in the air. In other words, if you have allergies, it is almost unthinkable to go through the day without a package of […]
Read MoreCarbs In Your Diet | Quality VS Quantity
Posted by Dr. Della Parker on June 15, 2017
Carbohydrates are an important nutrient you body needs, but just like anything, too much can be a bad thing too. Many diets work around carbohydrates, and they each have a different take on carbs. Some try to curb the intake and other’s instead focus on avoiding fats at all costs. Either way, it is important […]
Read MoreWhat Are B12 Vitamins And How Do They Help Your Body?
Posted by Dr. Della Parker on June 8, 2017
Vitamins and minerals are an important part of our diet. B12 vitamins are especially important, as they make it possible for your body to replicate DNA in your cells and provide insulation for the nerves in your brain so they can fire properly. Not having enough of this vitamin can work very negatively in your […]
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