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Archive for June, 2017

What Is The Difference Between Folate & Folic Acid

Posted by     on June 29, 2017

Dr Della Parker_What_Is_The_Difference_Between_Folate_Folic_Acid

 What you eat has a major impact on your health. Vitamins and minerals are essential but it is important to know the difference between natural and synthetic.   If you take a multivitamin you might see Folic Acid or Folate, of the label. There is actually a difference between the two, though some nutritionists argue that […]

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Summertime Allergies & How You Can Help Them

Posted by     on June 22, 2017

Dr Della Parker_Summertime Allergies & How You Can Help Them

Summertime is here which means hay fever is in full swing! Those cottonwoods tend to make it snow in June and the drier sunnier weather means dust and other particles are heavy in the air. In other words, if you have allergies, it is almost unthinkable to go through the day without a package of […]

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Carbs In Your Diet | Quality VS Quantity

Posted by     on June 15, 2017

Dr Della Parker_Carbs In Your Diet Quality VS Quantity

Carbohydrates are an important nutrient you body needs, but, just like anything, too much can be a bad thing too. Many diets work around carbohydrates, and they each have a different take on carbs. Some try to curb the intake and other’s instead focus on avoiding fats at all costs.  Either way, it is important […]

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What Are B12 Vitamins And How Do They Help Your Body?

Posted by     on June 8, 2017

Dr Della Parker_What_Are_B12_Vitamins_And_How_Do_They_Help_You

Vitamins and minerals are an important part of our diet. B12 vitamins are especially important as they make it possible for your body to replicate DNA in your cells, and provides insulation for the nerves in your brain so they can fire properly.  Not having enough of this vitamin can work very negatively in your […]

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