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Archive for November, 2018

How to Make Cauliflower Rice & Homemade Mayo

Posted by     on November 29, 2018

Dr Della Parker_How to Make Cauliflower Rice & Homemade Mayo

Join the Stellar squad in the kitchen as they demonstrate how to make cauliflower rice and homemade mayonnaise. Follow along with our¬†video and step-by-step instructions to make your very own […]

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9 Tips To Keep Kids Healthy This Winter

Posted by     on November 27, 2018

Dr Della Parker_9 Tips To Keep Kids Healthy This Winter

Winter time is generally the time when everyone is more likely to spread germs and get sick. Children who are more sensitive to the spread of germs are even more […]

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Holistic Benefits of Honey

Posted by     on November 20, 2018

Dr Della Parker_Holistic Benefits of Honey

Honey is a natural sweetener that has a long history of being praised for various health benefits. It may surprise you to know that honey can assist with health and […]

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Thyroid Function 101 with Eisely

Posted by     on November 16, 2018

Dr Della Parker_Thyroid Function 101 with Eisely

There is a ton of information regarding the thyroid gland and its effect on our health, yet most people have a hard time understanding the basics of how the thyroid […]

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Benefits of Massages for Moms

Posted by     on November 13, 2018

Dr Della Parker_Yvonne Schroeder Massage Therapist in Clackamas

Motherhood brings many joys to one’s life, but sometimes women neglect their own health while looking after their little ones. Moms, remember that taking care of yourself is a way […]

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5 Time Saving Tips for Busy Parents

Posted by     on November 6, 2018

Dr Della Parker_5 Time Saving Tips for Busy Parents

When you’re a parent, the concept of free time can seem like a myth or a distant daydream. If you’re struggling to find a spare minute to get the bare […]

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Deep Breathing Techniques

Posted by     on November 1, 2018

Dr Della Parker_Deep Breathing Techniques

Stellar Health and Wellness is excited to share some deep breathing techniques and exercises with you! Special guest, Eisley, will guide you through four of her favorite different deep breathing […]

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