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Archive for March, 2021

3 Food Habits for Healthy Families

Posted by     on March 31, 2021

SNACKING ALTERNATIVES We love what we love and it can feel impossible to let go of the things we love, even when they pose an immediate threat to our health. We get it, we really do, and while occasional indulgences are obligatory, we think these healthy swaps can help kick at least a few cravings […]

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3 Nutrients You Are Missing Out On When You Eat Fast Food

Posted by     on March 31, 2021

There are many reasons why a family decides to grab a McSomething to eat. It could be time, convenience—heck it could even be because you like the taste. Everything in moderation, right? There may even be some of you who don’t do fast food at all. You may still be interested in what nutrients your […]

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