About Amy Hardesty
Hello! I am Integrative Nutritionist, Amy Hardesty. I graduated from the American College of Healthcare Science with an AAS in Complimentary Alternative Medicine in 2017. Most of my life I have struggled with self-image, self-esteem and my weight. For the last decade I found myself barely surviving in the obese category. I hid all of my feelings of inadequacy, disgust, and depression under a bright smile. I tried diet after diet, begged for help from others and still found myself in the same place. I was unhappy and 65 pounds overweight.
Upon completion of my degree I began desperately searching for real change. Using all of the tools I had just spent years learning, I set out to change my own life first. While I am still journeying, I can tell you that I have fallen in love with myself again! I have climbed the weight loss mountain and the view is great! I don’t hate exercise like I did before. I have discovered a passion for real food and nutrition, and I have unlocked a deep desire to help others find their way through this same journey!
Whether you need help changing your eating habits for weight loss, because of a specific diagnosis or food allergy/intolerance. I can and will help you every step of the way. This is not a journey for the faint of heart. But you already knew that. I will support, encourage, and advocate for you.
Together we will create a plan that will allow you to succeed.
I understand how life can sometimes get in the way of your health goals. I am not only a wife to my best friend, John. I am also the Mother of three awesome kiddos! Tristan, Piper, and Toby keep me on my toes, but I would have it no other way! If you are ready for real change in your life, I would be honored to walk with you through your journey. Real Food. Real Support. Real Results.