Author Archive
What Are Adrenal Glands? Adrenal Education Series Coming!
Posted by Dr. Della Parker on March 22, 2019
At Stellar Health and Wellness, we’re developing an education series dedicated to the adrenal glands. This series will help you find out why you are so tired and what you […]
Read MoreHow to Encourage Kids to Be Active
Posted by Dr. Della Parker on March 19, 2019
Physical activity plays a huge part in everyone’s health. Sometimes finding the time to stay physically active, though, can be difficult. Children face the same challenges adults to — they […]
Read MoreEverything You Need to Know About Water Filters
Posted by Dr. Della Parker on March 14, 2019
How much water should I drink? Everyday you should be drinking half your body weight in ounces. For example, if you weigh 120 lbs, you’ll want to drink 60 oz […]
Read More6 Easy Exercises To Do With Your Kids
Posted by Dr. Della Parker on March 12, 2019
Exercising is important no matter what age you are and encouraging your kids to partake in physical activities now can set them on the path for good future health. Of […]
Read MoreThe Real Deal on Cholesterol
Posted by Dr. Della Parker on March 7, 2019
What is a Functional Lab Analysis? A functional lab analysis requires getting some lab work done or bringing in recent blood work you’ve already had done and then together going […]
Read More5 Healthy Foods for Kids
Posted by Dr. Della Parker on March 5, 2019
It’s incredibly important to make sure your kid gets all the nutrition they need to stay healthy and growing. Sometimes, though, it can be hard to convince kids to want […]
Read MoreVegetarian vs Meat-Eating Diets
Posted by Dr. Della Parker on February 28, 2019
First off, just by looking at a person’s face we can usually tell if they’re a vegetarian. This is due to the nutritional deficiencies that occur when you consume a […]
Read MoreStarve a Cold, Feed a Fever — the Truth Behind the Myth
Posted by Dr. Della Parker on February 26, 2019
What do you feed, and what do you starve? You’ve probably heard the old saying “starve a cold, feed a fever.” Or is it “starve a fever, feed a cold”? […]
Read MoreCare for Nausea and Vomiting
Posted by Dr. Della Parker on February 19, 2019
Feeling sick to your stomach is never pleasant, but there are several ways to relieve nausea while at home. Whether you’re feeling a little green around the gills or you […]
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