Author Archive
When to See a Naturopath
Posted by Kurt Schell on March 16, 2020
Let’s say that you live on a road that has a lot of potholes – and you tend to drive a bit fast. You notice that your car suffers from problems like flat tires and suspension that gets worn-down well before its time. One way to deal with the problem is simply to replace your […]
Read MoreWhat’s the Difference Between Keto and Paleo?
Posted by Kurt Schell on January 21, 2020
There are hundreds of different diets that people can choose to follow, with their popularity ebbing and flowing. Two of the most popular diets that you’ve likely heard of are the Keto diet and the Paleo diet (though some wouldn’t be too happy about calling them a diet – but we just mean a plan […]
Read MoreFive Ways to Improve Your Kids’ Sleep Health – Naturally
Posted by Kurt Schell on October 8, 2019
We’ve all been there: you had a long and stressful day, and now it’s bedtime for your little ones. You want them to go to sleep quickly and with little fuss. They need to get enough sleep – you know what happens when they don’t. Sleep health is important! But oftentimes parents don’t get what […]
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