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Children’s Health

6 Habits of Fit & Healthy Moms

Posted by     on April 1, 2021

dr_della_parker_10_habits_healthy_moms

No one mom can do it all but with a little practice, hard work and determination moms everywhere can attain a healthier and happier lifestyle. It’s pretty amazing how simple things like a structured routine, regular exercise, and dedicated family time can bring peace, health, and happiness to the entire family. Check out these habits […]

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3 Food Habits for Healthy Families

Posted by     on March 31, 2021

SNACKING ALTERNATIVES We love what we love and it can feel impossible to let go of the things we love, even when they pose an immediate threat to our health. We get it, we really do, and while occasional indulgences are obligatory, we think these healthy swaps can help kick at least a few cravings […]

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How to Encourage Kids to Be Active

Posted by     on March 19, 2019

Dr Della Parker_How Trauma Can Affect Your Health

Physical activity plays a huge part in everyone’s health. Sometimes finding the time to stay physically active, though, can be difficult. Children face the same challenges adults to — they have busy schedules with their school, homework, social life, extracurricular activities, and their hobbies. Not to mention, kids today have far more advanced electronic systems […]

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6 Easy Exercises To Do With Your Kids

Posted by     on March 12, 2019

Dr_Della_Parker_6 Easy Exercises To Do With Your Kids

Exercising is important no matter what age you are and encouraging your kids to partake in physical activities now can set them on the path for good future health. Of course, there’s nothing wrong with wanting your exercise time to be just for yourself. It can be a nice way to step back and de-stress. […]

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