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Dietary Supplements

Five Real Benefits of Apple Cider Vinegar

Posted by     on October 29, 2019

Stellar Health and Wellness recommends adding natural apple cider vinegar to your diet

Apple cider vinegar (ACV) has become the most popular type of vinegar in the natural health community, and for good reason. Apple cider vinegar is claimed to deliver many benefits to people who use it, and there is significant scientific research to support and back up these claims. At Stellar Health & Wellness, we are […]

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Vegetarian vs Meat-Eating Diets

Posted by     on February 28, 2019

Dr Della Parker_Vegetarian vs Meat-Eating Diets

First off, just by looking at a person’s face we can usually tell if they’re a vegetarian. This is due to the nutritional deficiencies that occur when you consume a vegetarian diet. Not a healthy look! Many vegetarians turn to supplements to compensate for the nutrients lacking in their diet. Supplementation is not the best […]

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Stellar Mommies Talk Diet Fads!

Posted by     on February 7, 2019

Dr Della Parker_Stellar Mommies Talk Diet Fads

Each one of us at Stellar Health and Wellness understand that most people would love to look better or feel better. It would be amazing to simply take a ‘magic pill’ that can melt the excess fat from our bodies in a short amount of time without exercising or changing our diet. Realistically, these ‘magic […]

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Got B12?

Posted by     on November 22, 2017

Got B12? You are likely deficient and here is why! First let me tell you how it is that you get B12. Step one Eat B12 containing foods. I’m talkin animal protein! Beef, eggs, fish, and shellfish. Sorry vegetarians, true B12 can only be obtained from animal products, so put down that tofu and dig […]

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