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Why You Aren’t Pooping and How to Get Things Moving

Posted by     on July 26, 2021

We are talking about poop! Everyone’s most favorite subject ever. If you look it up they say that approximately 20% of Americans are constipated. That means that they are pooping less that once every 3 days. But I see patients with functional constipation every day. This means that they frequently have a hard time pooping, […]

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Know What’s in Your Drink!

Posted by     on July 14, 2021

It is summer time! In my family this means lots of backyard BBQs, river floats, camping trips, birthday celebrations, and probably more alcohol intake than any other time of year. If you are intolerant to certain foods and find that some alcohols leave you feeling the same crummy way, we got you. I dove in […]

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Top Travel Health Tips

Posted by     on June 16, 2021

Yay we can all start traveling again! As we all start hoppin’ on planes I want to remind you of my top travel health tips. These tips will not only ensure a thriving immune system but also keep you feeling your best as you travel! #1 Vitamin CYou’ve heard this one on repeat for quite […]

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7 Benefits of Morning Workouts

Posted by     on May 14, 2021

I encourage all of my patients to exercise for many obvious reasons. But when we get down to it, exercise in the morning is so much better than evening exercise! I know your schedule won’t always allow for it and pm exercise is better than none at all. But let me see if I can […]

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3 Food Habits for Healthy Families

Posted by     on March 31, 2021

SNACKING ALTERNATIVES We love what we love and it can feel impossible to let go of the things we love, even when they pose an immediate threat to our health. We get it, we really do, and while occasional indulgences are obligatory, we think these healthy swaps can help kick at least a few cravings […]

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Posted by     on February 13, 2019

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When to Seek Chiropractic Care

Posted by     on January 15, 2019

Dr_Della_Parker_3 Surprising Benefits of Massage Therapy

Chiropractic care is used for more than just releasing tension and relieving back pain. There are various benefits to seeking out chiropractic care, and and just as many reasons to do so. Here are some benefits of seeking regular, ongoing chiropractic care for yourself and your family. What is Chiropractic Care? Chiropractors use hands-on spinal […]

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Natural Remedies to Help You Through the Winter

Posted by     on December 4, 2018

Dr Della Parker_Natural Remedies to Get You Through the Winter

Cold and flu season is far from over, and this time of year many of us are fighting off the sneezing, sniffling, and coughing sicknesses. Here are a few natural remedies to help you – or your kids – stay healthy this winter. Gargle water for a sore throat. Gargling even just plain water can […]

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9 Tips To Keep Kids Healthy This Winter

Posted by     on November 27, 2018

Dr Della Parker_9 Tips To Keep Kids Healthy This Winter

Winter time is generally the time when everyone is more likely to spread germs and get sick. Children who are more sensitive to the spread of germs are even more likely to become ill if the proper care is not taken. To protect your kids from sneezes and sniffles this winter season, here are a […]

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Holistic Benefits of Honey

Posted by     on November 20, 2018

Dr Della Parker_Holistic Benefits of Honey

Honey is a natural sweetener that has a long history of being praised for various health benefits. It may surprise you to know that honey can assist with health and healing in a number of ways. Just what are the benefits that have left people throughout time so in awe of honey? Antibacterial While honey […]

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