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Videos

4 Tips to Have the Best Day Ever!

Posted by     on January 20, 2021

Dr Della Parker_Top 4 Morning Tips to Have the Best Day Ever

The Stellar Health Squad wants you to have the best day ever! Establishing a morning routine is the best way to make your whole day rock and feel amazing. Try implementing these good morning tips and let us know how much better you feel in your new daily routine. Wake up at the Same Time […]

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Stellar Kitchen: Homemade Chicken Soup

Posted by     on April 11, 2019

Dr Della Parker_Stellar Kitchen_Homemade Chicken Soup

Join Dr. Della and Eisley in the Stellar Kitchen cooking homemade chicken soup. Make it a chicken noodle soup by adding noodles of your choice. Look for the gluten-free noodles for a gluten-free chicken noodle soup. Enjoy and share this homemade chicken soup recipe below. Homemade Chicken Soup Recipe Ingredients: 1 Rotisserie chicken 6 carrots […]

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Stellar Kitchen: Beef Stew

Posted by     on April 4, 2019

Dr Della Parker_Stellar Kitchen_Beef Stew

Join Dr. Della and Eisley in the Stellar Kitchen cooking beef stew for dinner. Make your stew gluten-free by skipping the flouring of the meat. Enjoy and share this beef stew recipe below. Beef Stew Recipe Ingredients: 2 lbs stew meat 5 big carrots, coined 1 head cabbage, chopped 2 parsnips, coined 1 bag frozen […]

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Dr. Della and Eisley Cooking: Pizza Pasta Recipe

Posted by     on March 28, 2019

Dr Della Parker_Dr. Della and Eisley Cooking Pizza Pasta Recipe

Join Dr. Della and Eisley in cooking a delicious pizza pasta for dinner. Easily make this recipe Paleo-friendly by skipping the noodles. Enjoy and share this pizza pasta recipe below. Pizza Pasta Recipe Ingredients: 1 lb. ground mild sweet Italian sausage 1 pack Aidells chicken apple (or any flavor) sausage cut into coins 1 onion […]

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Everything You Need to Know About Water Filters

Posted by     on March 14, 2019

Dr Della Parker_Everything You Need to Know About Water Filters

How much water should I drink? Everyday you should be drinking half your body weight in ounces. For example, if you weigh 120 lbs, you’ll want to drink 60 oz of water each day. Just take your weight in pounds then divide it in half and that is the number of ounces of water you’ll […]

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The Real Deal on Cholesterol

Posted by     on March 7, 2019

Dr Della Parker_The Real Deal on Cholesterol

What is a Functional Lab Analysis? A functional lab analysis requires getting some lab work done or bringing in recent blood work you’ve already had done and then together going through it line by line to ensure you understand what each item means. After a functional lab analysis, you’ll understand what areas of the body […]

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Vegetarian vs Meat-Eating Diets

Posted by     on February 28, 2019

Dr Della Parker_Vegetarian vs Meat-Eating Diets

First off, just by looking at a person’s face we can usually tell if they’re a vegetarian. This is due to the nutritional deficiencies that occur when you consume a vegetarian diet. Not a healthy look! Many vegetarians turn to supplements to compensate for the nutrients lacking in their diet. Supplementation is not the best […]

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Care for Nausea and Vomiting

Posted by     on February 19, 2019

Dr Della Parker_Care for Nausea and Vomiting

Feeling sick to your stomach is never pleasant, but there are several ways to relieve nausea while at home. Whether you’re feeling a little green around the gills or you have a little one with tummy aches, try the following to soothe a nauseous stomach: To Control Nausea If you haven’t gotten sick yet, try […]

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What is Nutrition Response Testing?

Posted by     on January 24, 2019

Dr Della Parker_What is Nutrition Response Testing

Nutrition Response Testing (NRT) is a system that uses muscle testing to identify what organs are under stress and what nutrients or herbs your body needs in order to restore to optimal function. During a nutrition response testing at Stellar Health and Wellness, we employ a technique that uses muscle testing and organ reflex points […]

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Doing Keto? Learn How to Make Fat Bombs!

Posted by     on January 17, 2019

Doing Keto Learn to Make Fat Bombs Stellar Health and Wellness by Stellarhw com DoctorDella - YouTube

Have you ever wondered what is the keto diet? Or what is a fat bomb? Stellar Mommies including Nutritionist, Amy Hardesty are going to explain the keto basics, how the keto diet works and how to make fat bombs. What is the Keto Diet? The Ketogenic Diet is a way of limiting your macronutrient intake […]

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