Holistic Health Blog
When to See a Naturopath
Posted by Kurt Schell on March 16, 2020
Let’s say that you live on a road that has a lot of potholes – and you tend to drive a bit fast. You notice that your car suffers from […]
Read MoreWhat’s the Difference Between Keto and Paleo?
Posted by Kurt Schell on January 21, 2020
There are hundreds of different diets that people can choose to follow, with their popularity ebbing and flowing. Two of the most popular diets that you’ve likely heard of are […]
Read MoreFive Ways to Improve Your Kids’ Sleep Health – Naturally
Posted by Kurt Schell on October 8, 2019
We’ve all been there: you had a long and stressful day, and now it’s bedtime for your little ones. You want them to go to sleep quickly and with little […]
Read MoreNatural Ways To Decrease Blood Pressure
Posted by Dr. Della Parker on August 8, 2019
If you’ve been diagnosed with high blood pressure, you might not want to take medication to bring your numbers down. Luckily, there are natural ways to decrease blood pressure. If […]
Read MoreDigestion and Detox – How To Do It The Right and Natural Way
Posted by Dr. Della Parker on July 16, 2019
Detoxes have grown in popularity in recent years. There is little doubt that they provide massive benefit to your health when done correctly. What few people realize, is that a […]
Read MoreWhy Use An Expert? The Benefits of Using a Functional Nutritionist for Weight Loss
Posted by Dr. Della Parker on May 31, 2019
Why Use An Expert? The Paleo Diet, also known as the “Caveman” or “Stone Age” diet, originates from the eating patterns of the ancestors who lived during the Paleolithic era. […]
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