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Holistic Health Blog

The Importance of Handwashing

Posted by     on February 5, 2019

Dr Della Parker_The Importance of Washing Hands

Why is it important to wash your hands? Handwashing is by far the best way to prevent kids and adults from getting sick and spreading germs. Germs on your hands have many opportunities to spread and make yourself and others sick. For example, people frequently touch their eyes, nose, and mouth without even realizing it. […]

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Sick? 7 Naturopathic Ways to Help Fight Off Your Cold

Posted by     on January 31, 2019

Dr Della Parker_Sick_7 Naturopathic Ways to Help Fight Off Your Cold

Does it seem like everyone around you is sick, just getting over being sick, or sadly just starting to become sick? Naturopath and Stellar Mommy, Dr. Della, provides tools to avoid getting sick or decrease the duration of your illness this cold season. We hope you feel better soon! No Sugar. Sugar slows down the […]

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6 Tips to Fight Sinus Problems

Posted by     on January 29, 2019

Dr Della Parker_Summertime Allergies & How You Can Help Them

The season for sniffling, sneezing, sinus pressures, and allergies hasn’t ended yet. As we go into spring, many of us experience the sinus and allergy-related issues that cause exhaustion and discomfort. By knowing the causes and conditions that are aggravating your ailment, you can treat it accordingly to relieve undue sinus pressure and congestion. Here […]

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What is Nutrition Response Testing?

Posted by     on January 24, 2019

Dr Della Parker_What is Nutrition Response Testing

Nutrition Response Testing (NRT) is a system that uses muscle testing to identify what organs are under stress and what nutrients or herbs your body needs in order to restore to optimal function. During a nutrition response testing at Stellar Health and Wellness, we employ a technique that uses muscle testing and organ reflex points […]

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Injection Therapies with Stellar Health & Wellness

Posted by     on January 22, 2019

Dr Della Parker_What Our Patients Should Know About Injection Therapies-1

Sometimes our bodies need a little boost. A direct way of getting your body exactly what it needs is injection therapy. At Stellar Health & Wellness we offer two types of injection therapies to help give your body that extra boost that might be missing. B12 Injections Vitamin B12 is needed to produce DNA and […]

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Doing Keto? Learn How to Make Fat Bombs!

Posted by     on January 17, 2019

Doing Keto Learn to Make Fat Bombs Stellar Health and Wellness by Stellarhw com DoctorDella - YouTube

Have you ever wondered what is the keto diet? Or what is a fat bomb? Stellar Mommies including Nutritionist, Amy Hardesty are going to explain the keto basics, how the keto diet works and how to make fat bombs. What is the Keto Diet? The Ketogenic Diet is a way of limiting your macronutrient intake […]

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When to Seek Chiropractic Care

Posted by     on January 15, 2019

Dr_Della_Parker_3 Surprising Benefits of Massage Therapy

Chiropractic care is used for more than just releasing tension and relieving back pain. There are various benefits to seeking out chiropractic care, and and just as many reasons to do so. Here are some benefits of seeking regular, ongoing chiropractic care for yourself and your family. What is Chiropractic Care? Chiropractors use hands-on spinal […]

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Top 4 Morning Tips to Have the Best Day Ever!

Posted by     on January 10, 2019

Dr Della Parker_Top 4 Morning Tips to Have the Best Day Ever

Stellar Mommies want you to have the best day ever! Establishing a morning routine is the best way to make your whole day rock and feel amazing. Try implementing these good morning tips and let us know how much better you feel in your new daily routine. Wake up: Waking up at the same time […]

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Keeping Healthy in the New Year

Posted by     on January 8, 2019

Dr Della Parker_Keeping Healthy in the New Year

It’s not too late to make a commitment in the new year to keep you and your family healthy. The year has just begun, and it is time for beginnings. Resolve yourself to making healthy habits and doing whatever you must to keep yourself and your family happy and healthy. Here are a few health […]

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Discover Food Intolerance with Stellar Health & Wellness

Posted by     on January 1, 2019

Dr Della Parker_Discover Food Intolerance with Stellar Health & Wellness

Not everybody is the same and not everybody can handle the same types of food. When it comes to building a diet that suits your body to help it maintain good health, some individuals may find that they should avoid certain foods even if they are not necessarily allergic to those particular foods. Allergic reactions […]

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