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Holistic Health Blog

Injection Therapies with Stellar Health & Wellness

Posted by     on January 22, 2019

Dr Della Parker_What Our Patients Should Know About Injection Therapies-1

Sometimes our bodies need a little boost. A direct way of getting your body exactly what it needs is injection therapy. At Stellar Health & Wellness we offer two types of injection therapies to help give your body that extra boost that might be missing. B12 Injections Vitamin B12 is needed to produce DNA and […]

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Doing Keto? Learn How to Make Fat Bombs!

Posted by     on January 17, 2019

Doing Keto Learn to Make Fat Bombs Stellar Health and Wellness by Stellarhw com DoctorDella - YouTube

Have you ever wondered what is the keto diet? Or what is a fat bomb? Stellar Mommies including Nutritionist, Amy Hardesty are going to explain the keto basics, how the keto diet works and how to make fat bombs. What is the Keto Diet? The Ketogenic Diet is a way of limiting your macronutrient intake […]

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When to Seek Chiropractic Care

Posted by     on January 15, 2019

Dr_Della_Parker_3 Surprising Benefits of Massage Therapy

Chiropractic care is used for more than just releasing tension and relieving back pain. There are various benefits to seeking out chiropractic care, and and just as many reasons to do so. Here are some benefits of seeking regular, ongoing chiropractic care for yourself and your family. What is Chiropractic Care? Chiropractors use hands-on spinal […]

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Top 4 Morning Tips to Have the Best Day Ever!

Posted by     on January 10, 2019

Dr Della Parker_Top 4 Morning Tips to Have the Best Day Ever

Stellar Mommies want you to have the best day ever! Establishing a morning routine is the best way to make your whole day rock and feel amazing. Try implementing these good morning tips and let us know how much better you feel in your new daily routine. Wake up: Waking up at the same time […]

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Keeping Healthy in the New Year

Posted by     on January 8, 2019

Dr Della Parker_Keeping Healthy in the New Year

It’s not too late to make a commitment in the new year to keep you and your family healthy. The year has just begun, and it is time for beginnings. Resolve yourself to making healthy habits and doing whatever you must to keep yourself and your family happy and healthy. Here are a few health […]

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Interview: Getting to Know Dr. Herrst

Posted by     on January 3, 2019

Dr Della Parker_Toxins in Plastic & How to Avoid Them_01

Stellar Health and Wellness is happy to introduce Chiropractor, Dr. Andrea Herrst! Not only is Dr. Herrst a skilled chiropractor, she is also a wife and mother of two beautiful children. Dr. Herrst was born and raised in Michigan before relocating to Portland, Oregon to get her doctorate from the University of Western States. Immediately […]

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Discover Food Intolerance with Stellar Health & Wellness

Posted by     on January 1, 2019

Dr Della Parker_Discover Food Intolerance with Stellar Health & Wellness

Not everybody is the same and not everybody can handle the same types of food. When it comes to building a diet that suits your body to help it maintain good health, some individuals may find that they should avoid certain foods even if they are not necessarily allergic to those particular foods. Allergic reactions […]

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Holistic Health with Stellar Health & Wellness

Posted by     on December 25, 2018

Dr Della Parker_Holistic Health with Stellar Health & Wellness

  At Stellar Health & Wellness, we treat the person, not the symptom. This idea is what the holistic model of health is built upon. Doctors who practice holistic health recognize that all parts of the body are linked and that there is a reason and underlying cause for symptoms that must be discovered to […]

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Top 5 Strategies for a Happier Holiday Season

Posted by     on December 20, 2018

Dr Della Parker_Top 5 Strategies for a Happier Holiday Season

  Happy Holidays! Dr. Andrea Herrst is here to share her top 5 strategies for a happier holiday season. With so many tasks, events, and traditions during the holiday season it’s no wonder why so many of us become overwhelmed and stressed out. It’s time to reclaim your holiday by enjoying your family and prioritize […]

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Prenatal Massage Relieves Pain and Stress During Pregnancy

Posted by     on December 18, 2018

Dr Della Parker_Chiropractic Care for Moms

Moms-to-be experience a lot of dramatic change with their bodies over the course of their pregnancy, and much of the change can be difficult to cope with. The Stellar Moms on staff at Stellar Health & Wellness know the difficulties faced by pregnant women, and we strive to make the experience of pregnancy as stress-free […]

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