Holistic Health Blog
6 Easy Exercises To Do With Your Kids
Posted by Dr. Della Parker on March 12, 2019
Exercising is important no matter what age you are and encouraging your kids to partake in physical activities now can set them on the path for good future health. Of […]
Read MoreThe Real Deal on Cholesterol
Posted by Dr. Della Parker on March 7, 2019
What is a Functional Lab Analysis? A functional lab analysis requires getting some lab work done or bringing in recent blood work you’ve already had done and then together going […]
Read More5 Healthy Foods for Kids
Posted by Dr. Della Parker on March 5, 2019
It’s incredibly important to make sure your kid gets all the nutrition they need to stay healthy and growing. Sometimes, though, it can be hard to convince kids to want […]
Read MoreVegetarian vs Meat-Eating Diets
Posted by Dr. Della Parker on February 28, 2019
First off, just by looking at a person’s face we can usually tell if they’re a vegetarian. This is due to the nutritional deficiencies that occur when you consume a […]
Read MoreStarve a Cold, Feed a Fever — the Truth Behind the Myth
Posted by Dr. Della Parker on February 26, 2019
What do you feed, and what do you starve? You’ve probably heard the old saying “starve a cold, feed a fever.” Or is it “starve a fever, feed a cold”? […]
Read MoreCare for Nausea and Vomiting
Posted by Dr. Della Parker on February 19, 2019
Feeling sick to your stomach is never pleasant, but there are several ways to relieve nausea while at home. Whether you’re feeling a little green around the gills or you […]
Read More5 Illnesses That Are Easily Spread In Fall And Winter
Posted by Dr. Della Parker on February 12, 2019
The winter months aren’t over yet, and there are still plenty of illnesses going around this time of year. It is important to be aware of what sicknesses you need […]
Read MoreStellar Mommies Talk Fad Diets!
Posted by Dr. Della Parker on February 7, 2019
Each one of us at Stellar Health and Wellness understand that most people would love to look better or feel better. It would be amazing to simply take a ‘magic […]
Read MoreThe Importance of Handwashing
Posted by Dr. Della Parker on February 5, 2019
Why is it important to wash your hands? Handwashing is by far the best way to prevent kids and adults from getting sick and spreading germs. Germs on your hands […]
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